Looking at these numbers plant-based burgers certainly seem to be roughly equally healthy as meat burgers, with the … It’s unclear why veggie burgers are constantly held to this high standard. These tasty burger patties are easy to buy and affordable for families on a budget. Black bean burgers are just the beginning. If the whole idea of genetically modified soy leghemoglobin creeps you out, Uncut Burger and Beyond Burger use beet juice to achieve the same bloody look. Very, if they’re made mainly from veggies and with no artificial ingredients!

No one eats a burger – veggie or otherwise – as a “heathy” choice. These patties may not be too high in protein (which comes from a bit of soy), but they are pretty healthy. Methylcellulose.

Morningstar veggie burgers can be a blessing for new vegetarians or parents with vegetarian children. Heme is what gives the Impossible Burger its meat-like flavor, aroma, and reddish-pink color. Portobello mushroom burgers are a classic vegan veggie burger choice. Chicken, turkey and salmon burgers are better options. With a high level of protein, Morningstar veggie burgers will help vegetarians meet their nutritional daily needs. At two to three grams, their saturated fat can be almost as low as a veggie burger. How healthy are vegan burgers?

These are the healthiest veggie burgers (and best veggie burger brands) you can buy, according to nutritionists. The Healthiest Frozen Foods in the Supermarket: Veggie Burgers Meatless burger options are plentiful these days. These patties have a delicious glaze over top. With the word “veggie” right in its name, you might assume that any veggie burger is naturally a healthy choice. They taste best baked in the oven with a spritz of coconut oil on the baking pan to keep them from sticking. You can take your pick of protein source (soy, beans, grains, nuts, or vegetables); then choose your flavor which can range from smoky and flame-grilled to nutty and earthy.