But he doesn't consider himself a runner. All our products come with a two-year quality warranty. Hubo una ‘falsa alarma’ hace unos días.Pero ahora sí que es oficial: Kilian Jornet correrá durante 24 horas en pista en el denominado ‘Desafío Phantasm 24 horas’.Tal y como ha informado Salomon, equipo que patrocina al corredor catalán, este reto mayúsculo llevará a Kilian, que hace unas semanas realizó su debut en una prueba en ruta, a poner de nuevo a su cuerpo al límite. KILIAN JORNET 24H PISTA: RETO PHANTASM24. The weather wasn’t perfect, temperatures around 0ºC /-2ºC (but clear sky) made it important to run covered with long clothes and a down jacket and mittens at some moments. The last few years, this exploration and stepping out of my comfort zone has been my main motivation, taking a challenge where the possibility of failure is big, but where I will certainly learn more than staying where I am familiar. Recommandé pour vous en fonction de ce qui est populaire • Avis Photo : Haavard Dalen / Vegard Breie / Joakim Dokka for Salomon La rumeur enflait depuis plusieurs jours, c’est désormais officiel : Kilian Jornet, le … When running, especially on a flat and even surface the movement is almost exactly the same, muscles fibers are doing a constant repetition of extension length, contraction type and muscles and joints are having a regular impact at the exact places, this will give sore muscles after a few hours. I’ve been working with salomon for many years developing mountain and trail gear and we also collaborate on the development of the phantasm shoe. When running in mountains a long day can be a 6-8h run and a recovery day 2-3h, because the joint impact is lower, but when training on roads, a long day can be a 3h run and a short run 1h. Climbing high altitude summits, running on surfaces I’ve never run before are motivating because I need to rethink all my preparation, strategies and training. The chosen date, its a small good weather window in Tromso, Norway. Sport is above all accepting the uncertain. Stepping from his comfort zone of the mountains and onto the track for the first time, Jornet set a torrid pace through the early stages of the Phantasm 24-hour running challenge at a quiet track in Måndalen, Norway, not far from his home. I had tested the shoe during my long runs and I was very confident about the comfort of not having any blisters and also the softness of the midsole. The run will take place on a 400m track in Mundalen. For the race we made a plan based on eating around 100-120ch /h of gels (Maurten gel) and drink (maurten drink mix), with some salt to change flavour and to avoid peeing too much. Read more articles. We also use third-party cookies. Sube 2mm respecto a las voladoras previas de trail/asfalto de la marca. Join Kilian in his new backyard in Norway as he attempts to ski and run in a single day the Seven Summits of Romsdalen, a 77km route with 9000m of elevation gain. So I had some great periods of training (april-may / august-september) but lots of ups and downs making running training not so consistent. Salomon Trail Running Cz/Svk. Learn more about the S/LAB Phantasm and be notifed when it's available. After months of preparation, the time has finally come. On November 27, Salomon athlete Kilian Jornet took on another monumental athletic project, attempting to run for 24 consecutive hours on a track in Norway. A web series previewing Jornet’s preparation will appear on Suunto and Salomon social media in the days leading up to the event. Transition from a surface to another requires some time, and I didn’t take that time to adapt the muscles. SALOMON SLAB PHANTASM. Back to the race day. Si quieres apoyar nuestro periodismo y disfrutar de las ventajas de hacerte prémium, suscríbete a nuestra web aquí (el primer mes es gratuito*). It features a curved, rocker profile and Salomon's lightest, most responsive foam, called Energy Surge. Secondly, the muscular adaptations. So to conclude, I think all I’ve learned about training, nutrition and pacing / logistics during the race will help me, or some other runners to succeed in running a 24h or long flat running again in the future. The injury was gone by early August, and then I had some very good weeks of training where I was very fit both in uphill and on the flat. They must not have been used (or washed or worn) and must be in their original packaging in good condition. Photo : Haavard Dalen / Vegard Breie / Joakim Dokka for Salomon Parti pour battre le record du monde de distance pendant 24h, Kilian Jornet […] The medical people came to me and checked me out, and said it was best to go to the hospital.”. Some minutes after 10h I felt 2 consecutive painful chest oppressions that made me slow my body down to stop the pain and then I felt very dizzy. At the beginning of this year I made a plan of what I wanted to do, the plan was an expedition that got cancelled due to the covid situation, and after that to train and run different distances on the flat, up to a 24h race. With cold temperatures we could even concentrate more the drink mix to enter the carbs with less fluid and the response was very positive. I talked with Salomon and suunto to see if they wanted to … Fin de partie pour Kilian Jornet. He will then step on the 400-meter (¼ mile) track in Måndalen, Norway and run for 24 consecutive hours. With an uncertain forecast the decision of the final date was made at the last minute. It is 2 different preparations/efforts when it comes to a long run: First, the metabolism, if the engine is ready to store, absorb and convert energy, to deliver a X amount of power during 24h. TRACK WORLD RECORD: THE MYTHICAL 303.56KM FROM YIANNIS KOUROS IN 1997.Today the Klian's target of his recent 85km track training testing nutrition solutions was confirmed. salomonrunning HOW FAR CAN KILIAN JORNET RUN ON FLAT GROUND IN 24 HOURS? Then, by end of April, I stopped skiing and started to train uniquely by running with a good weekly mileage (180-200km) and adding more and more speed sessions. Standard delivery costs 150 NOK. First, environmental, to travel very far to find a track identical to one I have at 4km from home seems not reasonable for me, not being a track specialist and taking this as a test of what I could run in 24h and not as part of a main discipline of my career. Sigue en directo (con comentarios en castellano) las 24h en pista de Kilian Jornet El equipo de CORREDOR\ sigue trabajando con gran esfuerzo e ilusión para manteneros informados. I thought it was one of the normal ups and downs of distance running or the cold temperatures. This week he's stepping down from the mountains, where he’s considered as the best trail runner in history, to run for 24 hours on a … Kilian Jornet is considered the greatest mountain runner ever. For more information see our Cookie policy. ), and finally because I also believe that running is not only about runners but about all the people around the event, organizers, volunteers, etc. To increase running volume (distance) during training and strength training are two of the most efficient ways to do that. At around 9h or so I started to feel tired. Huge kudos to them! Salomon Trail Running Cz/Svk. But after 8 weeks I got a tibial injury. On October 26th 2020 I released via this website that Kilian Jornet would take on a 24-hour run at the Måndalen Stadium in Norway on November 8th.. KILIAN STAYED THE NIGHT AT THE HOSPITAL. As I said before, doing that I felt I wasn’t training much, because it wasn’t many hours per week compared to normal mountain training, and so I just added more speed work (up to 4-5 sessions per week), which was working very well for a few weeks but it resulted as a strong hip injury at the end of May. Last weekend the Phantasm 24h was on and I DNF (even if I don’t know if you can say DNF on a time race, but anyway I pulled out after 134.8km). If you are not satisfied with your purchase on www.salomon.com,  you can return it and receive a full refund (excluding return costs) by completing the return procedure on our online platform within 90 days of receiving the product. Would you like to update your location? Suunto will serve as the official timekeeper of the Phantasm24 challenge. Track World Record at… The first medical tests were very encouraging and did suggest that the problem didn’t come from the race effort but I will do more in-depth evaluations in the next few days. En effet, il a attaqué sévèrement l’organisation de cet évènement. At the beginning of this year I made a plan of what I wanted to do, the plan was an expedition that got cancelled due to the covid situation, and after that to train and run different distances on the flat, up to a 24h race. Drop off points are no longer available due to the closings of shops. KILIAN JORNET 24H FINAL: BJERKE WINS WITH 232KM. Stranka pre nadsencov a fanusikov behu po trailoch, kopcoch, horach a v divokej prirode. Worn by Kilian Jornet during his 24-hour running attempt and tested by top athletes during its research and development phase, the S/LAB Phantasm is a lightweight road racing shoe designed to disappear on your feet and help you spend less time on the ground. Since last year with some designers, specially Felix Dejey, we tested some prototypes to develop what became the Phantasm. Kilian Jornet will storm the 24h running on the track in the so-called “Phantasm24” challenge the next 27NOV from 10.30AM. I thought it would go away so I decided to do a 10k race anyway but during the race I saw it wasn’t the best decision for my injury so after that I couldn't run for 2 more weeks. At the beginning I wanted to keep my numbers of mountain training on the flat, meaning the same amount of hours of training, weeks of 25-30h. SALOMON S-LAB PULSAR: KILIAN’S FAST & LIGHT TRAILRUNNING SHOE. Dopage technologique Kilian Jornet, mis en cause par Yiannis Kouros le recordman des 24h sur piste. © 2018 Kilian Jornet. I’ve been working with Aitor Viribay to make nutrition training and a fueling plan for the race. KILIAN JORNET LOOKS FOR THE 24hr. Coming from other endurance sports like skimo or trail and going to flat we don’t need to train the cardio but instead focus on leg strength and pace, reducing a lot the training volume. I talked with Salomon and suunto to see if they wanted to be part of the project and they were excited to help. I’m disappointed with how it ended. And if the race ended up for me in the Hospital, Sebastian run 100 miles in a great pace breaking the norwegian records of 100km, 12h and 100 miles before stopping. Free delivery for purchases over 1000 NOK, All our products come with a 2-year quality warranty. But anyway this summer I wanted to do some long days in the mountains and the Hurrungane 2000’s was a perfect reminder to the metabolic effort ( https://www.strava.com/activities/3809989425 ). The race was scheduled for November 20th, but just that day a snow storm reached western Norway, covering the track with 30cm of snow. Conditions were not ideal, and it wasn’t a surprise being end of november in Norway, but we decide it to make it in Måndalen for several reasons. Mientras Kilian Jornet y otros cinco corredores afrontan el reto de las 24 horas en pista, nosotros queremos que nos contéis cuál es vuestra predicción sobre la distancia final que recorrerá el mejor corredor de montaña de la historia. Drop: 6mm. Tags: Kilian Jornet… Secondly, Covid situation and race cancellations all over, it seemed great to have a race with few participants in Norway where it was possible. It’s many things that we cannot control during a race, but it’s these unexpected things that make sports great. No mountains, no obstacles, no finish line. Il va tenter de parcourir le plus de kilomètres possible sur le plat en 24h consécutives. Sorry, you need to enable JavaScript to visit this website. This year after all the injuries I was a bit afraid of muscle impact and shoes comfort is important there too. Another important subject when it comes to long distance runs are the comfortability and adaptation to the gear we will use. ... Facts about this race:-Kilian Jornet is currently running a 100km race in Norway with the aim to beat Kouros record of 303.5 km (average pace 4:45 min per km). Together with the asphalt running shoe and ultra-background SALOMON SLAB PHANTASM, which we presented to you in 2020, this SALOMON SLAB PULSAR completes the duo of novelties for asphalt and mountain launched to the market to be designed directly with Kilian Jornet. With temperatures hovering around the freezing mark, Jornet and fellow Salomon athlete Sebastian Conrad Håkansson put down a blistering early pace wearing the new Salomon S/LAB Phantasm road running shoes and quickly left the four other Norwegian competitors behind. Après 10h24 de course. It was BIG news. This led to injuries, first on the hip and then on the tibials. It looks like you're in Italia Unable to run on flat, I was cycling and doing a lot of hours of mountain/scrambling running and skiing. Just a flat track and 24 hours on the clock. ©2021 — Playing in the French Alps since 1947. To keep a “fresh” stride during hours is important to make muscular adaptations so this soreness arrives further. Harald Bjerke completed 232.28km, Jo Inge Norum 219.45, Simen Holvik 208.13 and Didrik Hermansen 174.8km. I’m someone who doesn’t eat a lot, and with him I have been preparing to eat a lot during training, which built a tolerance to eat up to 100ch/h easily during the race. Read more about the day here, including the incredible performance of several athletes who finished all 24 hours, and read more of Kilian’s comments from after the run. Kilian Jornet from the Phantasm 24h Running Challenge. Despite the bad outcome of the race, the preparation process has been very interesting, and I’ve been learning a lot for future races and projects. In a perfect preparation I would like to be more consistent in weekly distance, maybe doing less speed work to focus only on distance to avoid injuries related to speed, some more strength training, and to have a 12h test instead of a 6h test a month or so before. Kilian Jornet asaltaba ayer las 24h corriendo en pista en el llamado reto «Phantasm24» Había salido a las 11AM en condiciones muy frías, unos 0ºC en pista, por lo que le hemos visto correr incluso con chaqueta. The organizers did a great job keeping the track from freezing by  putting down salt and with the right clothes, the temperature was great for breathing and for not having dehydration. Halfway through his 338th lap, Jornet went to the ground and was quickly attended to by race officials and medical personnel. Just the thought that mountain man, climber, skier, alpinist, explorer and adventurer, Kilian Jornet, would contemplate … During several weeks I did some specific training sessions eating a lot to build these adaptations and it worked very well. By clicking “Accept cookies”, you consent to the use of these cookies. This year, when the spring expedition got cancelled I started running earlier than usual, not much but doing around 100km/week as a complimentary training from the ski. He will be changing directions every 4 hours or so. I believe that this nutrition plan and training was one of the best things I learned during this preparation! That took me some time to understand, because I was feeling that I wasn’t training at all so I was just filling the weeks with more intensity days to feel that I was training. When the injury disappeared I could do 4 weeks of good training before the race. After 4h we changed direction and I had some pace mistakes ( I thought we were running a bit faster so I slowed down until I saw the mistake and start running a bit faster again). 1,781 likes. Stranka pre nadsencov a fanusikov behu po trailoch, kopcoch, horach a v divokej prirode. I want to congratulate and thank the organizers, the Måndalen Idrettslag, Salomon and Lymbus who made a great event despite the weather conditions and the global covid situation. Yiannis Kouros, l’un des plus grands runners de tous les temps n’a pas été tendre avec Kilian Jornet et le projet Phantasm 24 de Salomon. And since Måndalen IL is my club it was great to show what a beautiful location we have for a stadium :). As always, Kilian Jornet was brave in his ambition. I wasn’t very worried about this one since it is what I often do in long trails or mountaineering, with the plus that here I would have access to fuel and hydration when I want so the metabolism will be suffering less. Kilian Jornet, véritable star du trail, se lance un nouveau défi. Kilian Jornet, le trailer le plus décoré de l’histoire de ce sport et l’homme qui a gravi le Mont Everest deux fois en une semaine, s’est fixé un nouveau défi. La prueba se desarrolla en una pista de 400m en Måndalen. Peso: 199gr No es la más ligera del mercado, pero sigue siendo un peso pluma, solo para ir a tope en competición. For ski pants and jackets, the warranty is extended to three years. Preparation has been good but not great. Unfortunately, after running 134.8 kilometers in 10 hours and 20 minutes, the onset of sharp chest pains and dizziness forced Jornet to withdraw from the project he has been targeting for nearly a year. Kilian Jornet, Trofeo Kima 2014. After his debut in the 10 km asphalt in Hytteplanmila, today it was confirmed that Kilian will attempt the 24hr. At a speed of 4’/km I was testing that I had a lactate of 1,4-1,7mmol/l  so very similar to low intensity efforts during long trails and climbs, so in terms of metabolism it wasn’t a lot of preparation to do. Enjoy free standard delivery on orders over 1000 NOK. Retour sur le Phantasm 24 de Kilian Jornet. Campeon Bjerke con 232,28K, plata para Jo Inge Norum con 219,45km y bronce para Simen Holvik 208,13km. 1,780 likes. The exact date of Jornet’s day-long run is yet to be determined, as the project is somewhat weather-dependent. Parti depuis vendredi 27 novembre, 11h, sur la piste de Måndalen en Norvège, Kilian Jornet tentait de battre le record du monde des 24h sur piste, détenu par l’athlète grec Yiánnis Kouros.A noter que ce dernier avait établi ce record en 1997, et parcouru un total de 303.506 kms à Adélaïde, en Australie. Their goal with them has been to achieve … Of course, the final result is proof that this preparation was in the right direction and for inner satisfaction it is great to make great performances, but the result shouldn’t take away all what we’ve learned. In mountain we often use very hard shoes to be able to feel the terrain and be very precise on where we put our feet, in roads, because your safety is not affected if you place the feet some millimeters right or left, and also because in the mountains the surface tends to be softer than the asphalt or track, you can use softer materials. The race was postponed to the week after waiting for warmer temperatures and no precipitation. The items must be returned within the stated period, and must be intact and complete. We started running at 11 and from the start Sebastian Conrad Håkansson and I ran together at the planned pace. Kilian Jornet starts intitiative to protect mountain ecosystems KILIAN JORNET 24H PISTA: FINAL #KILIANPHANTASM24. And it is in this preparation where most of the learning happens. Kilian Jornet stepped out from his comfort zone of the mountains and onto the long distance on track for the first time yesterday, where he tried to complete the 24h on track. Ce mois-ci, équipé des nouvelles chaussures de course sur route Salomon S/LAB Phantasm, il se positionnera … All rights reserved, https://www.strava.com/activities/3809989425, https://racetracker.no/events/2020/moon-valley-24h/?lang=en, https://www.strava.com/activities/4405472784. Kilian grew up in a refuge, 2,000 meters above sea level in the Pyrenees mountains, which …